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Mental toughness has played a key role in my success as a competitor, teammate, coach, and in the longevity of my career. As a psychologist in training (MA in Psychology, PhD in progress), I’ll share data and relevant research for techniques to help strengthen your mental game to improve both performance and wellbeing.
Price$75.00
Duration30 mins
Mental toughness has played a key role in my success as a competitor, teammate, coach, and in the longevity of my career. As a psychologist in training (MA in Psychology, PhD in progress), I’ll share data and relevant research for techniques to help strengthen your mental game to improve both performance and wellbeing.
The world of collegiate athletics can be confusing to navigate. I have experience as both a Division I coach and high school college advisor. In this session I’ll help you understand the process around contacting coaches, recruitment timelines, essay writing, and important milestones. We’ll also discuss your goals, aspirations, and preferences around academics and athletics.
Price$75.00
Duration30 mins
The world of collegiate athletics can be confusing to navigate. I have experience as both a Division I coach and high school college advisor. In this session I’ll help you understand the process around contacting coaches, recruitment timelines, essay writing, and important milestones. We’ll also discuss your goals, aspirations, and preferences around academics and athletics.
Injuries are an inevitable part of high level training and competition. I’ve dealt with various chronic and acute injuries throughout my career. Management, proper mindset, and assembling support systems are key to recovery and bouncing-back. I’ll share what I’ve learned and used to prevent injury in my day-to-day training, as well as advice for moving forward after setback.
Price$75.00
Duration30 mins
Injuries are an inevitable part of high level training and competition. I’ve dealt with various chronic and acute injuries throughout my career. Management, proper mindset, and assembling support systems are key to recovery and bouncing-back. I’ll share what I’ve learned and used to prevent injury in my day-to-day training, as well as advice for moving forward after setback.